We offer mindfulness-based therapy for individuals and couples to break old patterns, resolve recurring conflict, and navigate major life transitions.
We help families improve communication and navigate difficult transitions. We also provide therapy and case management services for children and teens.
I actively work to establish a dialogue with my clients to clarify and/or challenge the thoughts, narrative or behaviors that give them trouble in life. I believe we can work toward understanding the meaning we create in our lives and commit to create the quality of life we want to live.
I work with individuals, families, teens and children. My approach is eclectic utilizing cognitive-behavioral interventions, mindfulness techniques, expressive arts and play therapy.
I specialize in helping individuals, couples, and families with issues related to gender and sexual diversity. I am passionate about this work because I appreciate and celebrate human variation and complexity.